Meet Shayda

We were born with everything we need to conquer this earth, yet somehow, thanks to everyday conveniences, we’ve deviated. This often leaves us feeling unsure of ourselves and, as a result, lacking confidence when it comes to making decisions about health, wellness, and nutrition.

My desire is to empower you with the resources I’ve unpacked and inform you about the best next step to take for you and your family.

Topics I’m passionate to cover range from:

Sustainable agriculture

Farm to table

Nose to tail

Slow fashion

Preventative vs diagnostic healthcare

Prenatal and Pregnancy nutrition

Food labels and ingredients

Seed oils

Cooking oils

Food and diet through the ages

What the government says is healthy

and so much more!

I pray this can be an encouraging space and that you will enjoy following along.